If you are tired of practicing yoga at the gym or at home, enjoy the good weather and practice yoga in a park, on the beach, etc...
Practicing yoga outdoors brings us into contact with nature, revitalizes us and allows us to achieve unity with everything around us.
"Let your mind penetrate throughout the body towards your extremities, like the rays of the sun"
It is becoming more frequent that in big cities like Madrid, Barcelona or Milán large classes are organized to practice yoga outdoors. Here you are a link where you will find information about this type of classes for upcoming dates in Barcelona (yogafreebcn).
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